The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life
The New American Plate Cookbook: Recipes for a Healthy Consequence and a Healthy Life Books
- ISBN13: 9780520242340
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
We all want fantastic-tasting meals, but we also want meals that help us maintain a healthy consequence and live longer, healthier lives. Marrying the art and science of food, The New American Plate Cookbook is the first cookbook calculated to accomplish all three goals. A team of cooks, nutritionists, food writers, scientists, and others who are passionate about food collaborated to make 200 recipes, from appetizers to desserts, that combine sound nutrition with culinary ingenuity. From updated favorites to innovative showstoppers, The New American Plate Cookbook delights the senses–with vivid colors, tempting aromas, and luscious flavors–even as helping you reduce your risk of serious health problems like cancer and heart disease. Whether you wish to achieve a healthy consequence or find a lifetime approach to eating nutritious meals, The New American Plate Cookbook will satisfy your conscience even as it dazzles your palate.
The New American Plate Cookbook includes:
*200 recipes, from appetizers, soups, and salads to one-pot dishes and entrées to vegetables, egg dishes, breads, pilafs, desserts, and more
*74 full-color photographs
*Tips on meal plotting and complementary combinations of dishes
*Matter-of-fact suggestions and a guide to ingredients and cooking techniques
*In rank on the science behind the New American Plate approach
Recipes from The New American Plate Cookbook:
Bruschetta with Green Pea and Roasted Garlic Spread
Butternut Squash, Tomato and Watercress Soup
Mixed Greens with Blueberries and Feta
Sweet Potato and Pear Stir-Fry with Chicken and Chili Sauce
New American Beef Stew
Greek-Style Scallops
Chicken with Tomatoes, Honey and Cinnamon
Broccoli with Scallion Dressing and Hazelnuts
Gingered Carrots with Golden Raisins and Lemon
Heirloom Whole Wheat Bread
Whole Corn and Green Chile Muffins
Rice Pudding with Pears and Apples
Fresh Plum Tart
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It amazes me that the best healthy eating cookbook is also the best cookbook for modern American cuisine. My fiance bought this book about a year ago and I am consistently impressed by the variety and taste of the food contained within (it also helps that she is wonderful). My private favorite: the couscous with raisin, apricot and ground beef.
Rating: 5 / 5
I received this book wrapped in plastic and once opened I was overwhelmed with the smell of mildew. Once all was corrected (fantastic customer service) I loved it. I have cooked several things and tried new legumes I had never heard of. I would urge it to anyone who enjoys the art of cooking healthy unusually excellent foods.
Rating: 4 / 5
I’ve been cooking healthy for a even as, but this is by far the best overall cookbook (healthy or not) I have come across. Everything I tried has been fantastic. Even my picky daughter has bought a copy and lives by it, so whether you have gourmet tastes or plebeian like my daughter, it is a perfect cookbook.
Rating: 5 / 5
This book is full of healthy dishes that are sure to please! You can try something new everynight and be pleased with the consequences!
Rating: 5 / 5
Brilliant cookbook. The recipes are very flavorful. We have liked all dozen recipes we have made.
Rating: 5 / 5