The Joy of Living: Unlocking the Secret and Science of Happiness
The Joy of Living: Unlocking the Secret and Science of Happiness Books
- ISBN13: 9780307347312
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-celebrated Buddhist teacher Yongey Mingyur Rinpoche—the “most pleased man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can learn paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
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This will not allow me to update my rating to 5 stars–and I am very sad about that. This is a really brilliant book content-wise; additionally, it is well formatted for Kindle readers.
Rating: 2 / 5
i am a healthcare source. For me this book offered a link between the spiritual and corporal worlds. it demystifies meditation making it more “accessible” to everyone.
Rating: 4 / 5
Yongey Mingyur Rinpoche is a bright Sun and his sunlight helps the now world transferring negative energy to positive energy, to help shifting negative emotion to positive emotion and to help us changing from suffering to happiness.
Helen chen
Rating: 5 / 5
I was very pleased with the product, came quickly and was in fantastic shape up. thank you. you get 5 stars. karen woodhouse
Rating: 5 / 5
This book delivers! Yangey Mingyar is amusing, witty and combines Buddhist do for Western readers in a way that makes sense and makes it work. Simple to read and is guaranteed to give what the reader wants to take away. Highly urge it.
Rating: 5 / 5