The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma
Product Description
Early Acclaim for The Inflammation Syndrome
“Challem’s new book hits a home run–with the latest research on what to eat and take to defeat our real number-one cause of health problems–inflammation. It’s a thought of the greatest importance.”
–Jean Carper, New York Times bestselling author of Stop Aging Now! and Your Miracle Brain, and columnist, USA Weekend magazine
“Treating and preventing inflammation has become a major priority and a leap forward in today’s medicine. Many of our most debilitating diseases can be traced to an inflammatory cause. The program Jack Challem outlines in The Inflammation Syndrome is a fantastic first step in ridding your body of this deadly problem.”
–Fred Pescatore, M.D., author of Thin For Excellent, The Allergy and Asthma Cure, and Feed Your Kids Well
“The Inflammation Syndrome compellingly shows how the typical Western diet promotes inflammation and disease. In a scientifically right and simple-to-know manner, Jack Challem lays out the basic nutrition plot for excellent health and consequence loss–a plot that mimics many features of the ancestral and native human diet.”
–Loren Cordain, Ph.D., author of The Paleo Diet
“Jack Challem has hit the bull’s-eye when it comes to identifying the root cause of chronic inflammation–our pro-inflammatory Western diet. Following Challem’s recommendations will not only relieve inflammation, it will lay the groundwork for optimal health.”
–Jo Robinson, coauthor of The Omega Diet and principal investigator of eatwild.com
“In this book, Jack Challem focuses on inflammation, the most vital underlying factor in health and disease. Anti-inflammatory strategies can slow the chronic and degenerative diseases of aging–even aging itself. Jack Challem shows us how the antioxidant vitamins E and C, modifying lifestyle factors, food and nutritional supplements, and nutraceuticals can be helpful in reducing the risks of inflammatory disorders.”
–Lester Packer, Ph.D., the world’s foremost antioxidant research scientist and lead author of The Antioxidant Miracle
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I like the premise of this book: the guy has got the aptly thought about the inflammation thing and I want to read the book, but all these vapid positive reviews seem like they are written by the same person and basically say nothing…very annoying.
Rating: 5 / 5
Another book offering limited help to those with asthma. As a sufferer for long enough until I learned about the Buteyko method. If you wish to take control of your shape up, this is the only therapy that works and does it very well.
Asthmatics before you buy this book- research the Buteyko method for asthma. You will feel considerably better as I did in a link of weeks. There are also self help books available to allow you make progress at minimum cost.
The consequences it has given me have sought after me to wake the world up about what you can do by correcting and changing your overbreathing.
Excellent luck
Mike
Rating: 1 / 5
If you really want to read a book by a scientist that revolutionized the field of nutrition, don’t read this; read “The Plates Study” by T. Colin Campbell. It will make your head spin. The 30-year study conducted by international researchers more than makes the case hostile to animal protein and milk. Nowhere does Challem’s book even mention studies about the increased incidence of Type 1 diabetes among children who drink milk.
I wouldn’t waste time reading Challem’s book. It’s outdated and based on shady science.
Rating: 1 / 5
I loved this book and would recomend this highly to anyone who is interested in improving the quality of their health.
Rating: 4 / 5
I received this product in a matter of a few days and in brilliant shape up also.
Rating: 5 / 5