The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking
The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Stout Cooking Books
- ISBN13: 9781580403023
- Shape up: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Product Description
Meals that are naturally tasty, low-stout, and diabetes-friendly!
Naturally low in stout and packed with protein and healthy omega-3 fats, seafood is a perfect choice for fresh meals that fit well into a diabetes meal plot. Unfortunately, most seafood cookbooks on the market take what’s naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The consequences are unhealthy meals packed with stout and cholesterol that may possibly potentially wreck a diabetes self-care plot. With The Diabetes Seafood Cookbook, author Barbara Seelig-Brown has place together over 100 meals that deliver seafood’s nutrition-dense benefits without cost-conscious on taste. Brown has refined the art of coaxing tasty meals from healthy ingredients, even as maintenance the administer simple and approachable.
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I am not a gourmet cook but I really delight in these recipes because they
are simple and undemanding. You can get the ingredients at any
grocery store and the author gives fantastic tips on small cuts and substitutes. My spouse and I like the Sole Genovese.
Rating: 5 / 5
The recipes in this book are brilliant! The steps are very simple to follow and all ingredients are matter-of-fact not those unusal impossible to find ingredients. The author puts the nutional values and exchanges – perfect for a diabetic. I especially like the “Cook’s Tip’s” throughout the book! The recipes I’ve made so far are all tasty.
Rating: 5 / 5
Fantastic book but misnamed. This is a book for everyone, not just diabetics. With brilliant, healthy, tasty, simple to follow recipes, this book provides much needed diversity to cooking seafood. My only regret is that I have not had enough time yet to try all the recipes. Kudos to the author and the Diabetes Association for appearance up with such a wonderful resource for the kitchen.
Rating: 5 / 5
This cookbook packs in over 100 fantastic seafood recipes and side dishes for people with diabetes, as well as those just looking to eat healthy food.
As a Registered Dietitian and Cerified Diabetes Educator I encourage my patients to include at least 2 fish meals per week. Many are intimidated to cook fish at home or are unsure of how to prepare it. I finally have a fantastic reference to guide them to!!
You’ll find the “Cook’s Tips” packed with alternative thoughts on how to prepare, buy or serve the dish. Many of the recipes control ingredients which are found in your pantry or fridge so it is simple to cook up a meal quickly.
All of the recipes include nutritional in rank in exchanges as well as the carbohydrate grams for carb counting. Calories,stout, fiber, protein and sodium values make it simple to use these recipes when following any meal plot.
I have had the pleasure of tasting many of these tasty recipes in Barbara’s cooking classes and my own home. Delight in Kathy Tigue, RD,CDE,MPA
Rating: 5 / 5