Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With
Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With Books
- ISBN13: 9781601630216
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Just because you have diabetes doesn’t mean you can’t delight in life, eat well, and live healthy!
Tell Me What to Eat If I Have Diabetes starts with a detailed, but non-technical overview of diabetes, specifically Type II diabetes. Elaine clearly presents the latest medical findings on what causes diabetes, available treatments, and the nutritional implications of this disease.
This revised edition of Tell Me What to Eat If I Have Diabetes includes:
* How to use an individualized carbohydrate budget.
* Matter-of-fact tips to lower perilous blood lipids.
* Quick guide to understanding and using the glycemic index and glycemic load.
* Revolutionary fiber tips (because you can’t talk about carbohydrates, Type II diabetes, and fantastic health without factoring in fiber).
* A list of new foods that may really help people with Type II diabetes.
* Everything you need to know about alternative sweeteners.
What’s new in this edition?
* An updated section on trans-fatty acids and how to be a “trans-stout” detective.
* A new section on smart snacking.
* The 10 food steps to freedom.
* The latest research and findings on diet and Type II diabetes.
* The key steps that have been particularly successful for consequence loss in people with Type II diabetes.
Tell Me What to Eat If I Have Diabetes includes dozens of healthful, matter-of-fact, mouth-watering recipes, plus supermarket and restaurant advice. The recipes all include familiar, simple-to-find ingredients, and involve minimal preparation time.
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- Handbook of Diabetes Medical Nutrition Therapy
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- The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset Diabetes
My mother was diagnosed with diabetes about fifteen years ago. When I was diagnosed recently, I ongoing with a few advantages over most. I was prepared to accept that I had a disease that I knew was appearance. I knew what diabetes was, what it meant, and the basics of how to deal with it. Unfortunately, my mother never really tried to control her diabetes. Rather than watching her diet, she chose to let it progress to the top where she has to take medicine to control it. I can’t turn to her for advice on my eating habits. Can I have a milkshake with lunch? How does fruit compare to candy? Does this mean no more morning hot chocolate?! I was about ready to just declare myself 100% sugar free and get it over with. But then a supporter showed me this book. I now know that with my exercise routine and some caution, I can have that milkshake. Fruit is better but I can’t eat a ten-gallon bucket’s worth. A small bit of morning hot chocolate will really help me feel better (avoiding hypoglycemia). So glad I bought this book.
Rating: 5 / 5
Having been diagnosed with diabetes recently at a local clinic but unable to meet with a dietitian, I was hoping this book would help guide me in making a diet/meal plot for myself. It had a lot of excellent in rank and tips that will certainly be helpful, but I was hoping for more. I was hoping it would guide me through the administer of designing a customized plot. It wasn’t at all like this. On top of that, it was extremely repetitive. Excellent, just not what I was expecting from the title and product description.
Rating: 2 / 5
I skimmed through the book when I first received it, and was not impressed. But on re-reading and re-re-reading, and paying more attention to what the author has to say, I did find it helpful. I am newly diagnosed with diabetes and have much to learn. This book includes a lot of matter-of-fact suggestions. I’m still re-re-reading, dog-earing sections for later reference.
Rating: 3 / 5
This is a very excellent book for someone like me who is pre-diabetic. I haven’t read the book all the way throught yet, that can be overwhelming, but I look at different sections as I find more questions that I want answered. So far, I am very pleased with this book and I highly urge it for anyone who is diabetic or pre-diabetic.
Rating: 4 / 5
This book was very helpfull to me. To have Beginning stages of Diabetes you are just lost for what to eat. This Book tell what and how to eat!
Rating: 5 / 5