Pain Free: A Revolutionary Method For Stopping Chronic Pain
Pain Free: A Revolutionary Method For Stopping Chronic Pain Books
Product Description
Pain Free shows readers how they can readily self-diagnose, handle and eliminate agonizing conditions such as stiff necks, sore shoulders and elbows, aching backs, hips and knees, shin splints, twisted ankles, and a variety of foot problems. Even many symptoms of arthritis can be eased, by the side of with TMJ, severe migraine headaches, asthma attacks, and repetitive stress injuries. In this natural, head to foot guide to musculoskeletal pain, Pete Egoscue demonstrates that the body is calculated to maintain and renew itself through adequate and right motion, and then leads the reader through brief sequences of motioncises matched to each pain symptom, combatting the root cause of the pain: motion starvation. Each chapter covers a part of the body vulnerable to chronic pain, leading the reader through the movements that ultimately solve the pain problem, without resorting to drugs, traumatic surgery or pricey corporal therapy.Amazon.com Review
Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to corporal therapist, and now runs a well-known clinic in San Diego, where he claims he’s helped 95 percent of his patients cure chronic pain–including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a run of hip exercises. In fact, this is one of the most startling books you’ll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Opportunely, he offers movement exercises to restore what nature meant us to have.
Buy Cheap Pain Free: A Revolutionary Method For Stopping Chronic Pain Online
Related posts:
- Pain Free Living: The Egoscue Method for Strength, Harmony, and Happiness
- The Chronic Pain Care Workbook: A Self-treatment Approach to Pain Relief Using the Behavioral Assessment of Pain Questionnaire
- The Chronic Pain Control Workbook: A Setp-By-Step Guide for Coping with and Overcoming Pain
- The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
- The Natural Way of Healing Chronic Pain
I do not know who to contact to find the order. There have been no shipping e-mails. Thanks
Rating: 1 / 5
This is a fantastic book on eliminating pain, but if you are a Christian and judge that God made man, you will probably find Egoscue’s extensive references to Darwinism and evolution to be irritating and unnecessary. As there are not a lot of books that truly help those with chronic pain, I urge this book; but, I did find it quite annoying to read.
Rating: 4 / 5
this book does not address the specific pain issues we required it for and i want to return it.
Rating: 1 / 5
bought this on a recommendation from a supporter. Nothing really new in it, even as I’m sure some folks will swear by it, it has not done much for me.
Rating: 1 / 5
Poorly organized and confusing. Had hoped to find some advice for dealing with the type of pain I have. Found absolutely nothing. The index is useless and the content repetitive and frustrating!
Rating: 1 / 5