Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung: The Secret of Youth
Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung: The Secret of Youth Books
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A presentation of the most effective way to gain health, longevity, and enlightenment.
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Very fascinating, but you have to have the courage to gamble with your health. Yet if you already took a dive from a mountain top “a la Castaneda” you might delight in it.
Rating: 5 / 5
VARRY INFORMATIVE! EXTREMLY DEATAILED! GOOD AUTHER VARRY OPEN AND WILLING TO EXEPT NEW THERIES AND SINENTIFIC INVESTIGATION! THIS INFO HAS BEN SECRET FOR HUNDREDS OF YEARS AND IS NOW JUST STARTING TO BECOME AVALIBLE! GET THE BOOK BEFOR THIS ONE TO!
Rating: 5 / 5
Dr. Yang is certainly a prolific reader of classical Chinese literature on meditation, chi kung and internal martial arts. Though he sometimes confused himself and over-simplified matters (like his “modern” interpretation of kan and li as a simple balance between heat and cool, which everybody can appreciate without the “confusing” concept of kan and li!), he did a excellent job in translating these to the west, in particular to western folks who teach the stuff to westerners and need to back-up their teaching with more background in rank of their do.
Having said that, I find the matter-of-fact content of this book quite disappointing, because it over promises. As a dexterous martial artist, Dr. Yang is more than qualified to initiate and teach Yi Jin Jing. That do but is readily available in many literature if one cares to search the web. Learning from Dr. Yang is of course a excellent choice but treating the do as esoteric or hidden secret will be quite another matter.
Xi Sui Jing is really a lost art (only being mentioned in some ancient classical Chinese literature without adequate instruction, as one can appreciate after reading Dr. Yang’s book, not without some disappointment as I read one reviewer here felt) . It is therefore, to say the least, an over-promise for a book claiming to teach the stuff to its readers. According to available classical writings, Xi Sui Jing is very similar, if not the same as, Taoist do of immortality. For readers interested to know this do, I would suggest them checking on Taoist Yoga: Alchemy & Immortality, the only Taoist classic on the theme (and an brilliant one too) having been translated into the English language.
Rating: 3 / 5
This is hands down, one of the best, most complete sources of info on general Qi Gong that you can find. If you are a beginner, you will find everything you need to know about the history, theory, and do, within this fantastic book.
If you are an intermediate or advanced student, you will find this a excellent source of reference whenever you need a reminder.
Yang Jwing Ming outlines in fantastic detail the history of Chinese Qi Gong before and after Bodhidarma, it’s various types and aspects, how it works, and why. A welcome addition to any collection.
Rating: 5 / 5
We are blessed that Dr. Yang has these in rank still in print.
Most right Kung Fu manuals are not printed any longer.
Many Kung Fu manuals, Martial arts manuals, books today are garbage. There is an ancient saying in Chinese.
Right Kung Fu technique is taught in a page. Fake is in volumes.
The ancient teachers do not like to talk a lot. They keep it brief.
There are many many in rank collected here. Many techniques.
The thickness of the book is justified.
My Chinese Kung Fu manuals are thin. As thin as a pen, or a post it note. Some are thicker.
The garbage is really thick. This book is NOT garbage.
I have not read the entire book.
I have not found the chinese writings either as mentioned by another review here.
If they are there, the Chinese writings were presented to prove the source of the translation, and for those, like me, who can read Chinese, can interpret the meanings ourselves. I have 4 of his other books, also have Chinese in the last few pages, but not seen it yet in this book.
The Shaolin exercises are real. I have the Chinese version from another author printed before 1930. I haven’t dedicated my life to involved them, due to distractions in life. No I don’t have an ipod, a huge distraction today. But there are other distractions. and 24 hours a day isn’t enough for me to use.
The in rank presented here are gathered from many sources, I judge, and organized in a way Dr. Yang and his teachers would judge as apt.
The diagrams on the 4 seasons were very helpful for me to know the source of some of the 6 healing sounds, and how some people remember them in the past. You didn’t see them ? You didn’t pay attention. And you cannot read Chinese.
The in rank teaches: Getting up before sunrise.
Never knew the reason until I read it here.
Lots of in rank. Too much. Depending on your age, you should only do some of the in rank taught here.
You cannot have time to do all unless you are still 22 or younger.
It takes 10 years to succeed in ONE do/ skill routine.
You reckon it takes 2 days ? 2 months ?
2 years would built a foundation. And most “fakes” would take this opportunity to teach and make money.
Update:
The Shaolin exercises needs to be bespoke to be perfect. Take it simple.
Take it slow.
Or you will over ply and give up like I did at one time
The clue is about our heart, and American way of isolating the muscles
for strengthening works here.
Rating: 5 / 5