Moves: A Sourcebook of Ideas for Body Awareness and Creative Movement
Moves: A Sourcebook of Thoughts for Body Awareness and Creative Movement Books
Product Description
The aim of this publication is to deepen awareness of the body and the self through meditative movement and dance, rekindle the thoughts by developing greater self-awareness, and to provide starting points to make expressive movement. The book suggests a wealth of exercises which stem from the natural movement of the body.
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