Living with Vitality: The Role of the Life Force in Health and Disease

Inner conflicts are at the root of all illness, according to this homeopathic guide to excellent health that offers a program for building up and maintaining a high level of vitality as the best treatment for both mental blocks and corporal suffering. Based on the premise that vitality is not fickle or beyond our control—it can be learned and consciously monitored—it is presented as an effective treatment for everything from infections, colds, and arthritis to invasive tumors and multiple sclerosis. Topics covered include energy-building foods and food allergies, exercise routines, yoga techniques, meditation, and the mission of the holistic healer—to know the beliefs and values of an ill or miserable person and offer therapy accordingly.