Lights Out: Sleep, Sugar, and Survival
Lights Out: Sleep, Sugar, and Survival Books
- ISBN13: 9780671038687
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
When it comes to obesity, diabetes, heart disease, cancer, and depression, everything you judge is a lie.
Lights Out
With research gleaned from the National Institutes of Health, T.S. Wiley and Bent Formby deliver staggering findings: Americans really are sick from being tired. Diabetes, heart disease, cancer, and depression are rising in our populace. We’re literally dying for a excellent night’s sleep.
Our lifestyle wasn’t everlastingly this way. It started with the invention of the lightbulb.
When we don’t get enough sleep in sync with seasonal light exposure, we fundamentally alter a balance of nature that has been programmed into our physiology since Day One. This delicate biological rhythm rules the hormones and neurotransmitters that determine appetite, fertility, and mental and corporal health. When we rely on artificial light to extend our day until 11 PM, midnight, and beyond, we fool our bodies into living in a perpetual state of summer. Anticipating the scarce food supply and forced inactivity of winter, our bodies start storing stout and slowing metabolism to sustain us through the months of hibernation and hunger that never arrive.
Our own survival instinct, honed over millennia, is now killing us.
Wiley and Formby also reveal:
Lights Out is one wake-up call none of us can afford to miss.
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I may possibly not judge the quantity of evolutionary thought (which is not science and only a theory), therefore having no science to back up anything they were stating! There has got to be better books on this theme! I threw mine in the trash!
Rating: 1 / 5
I just about fell out of my chair laughing when I read Wiley & Formby’s’s sharp, incisive, unwitting parody of the Twentieth-Century American Diet Book and the turn-of-the-nineteenth century Anglo-Irish Novel.
Wiley seems to run aptly past the folks on the other side of her field — diet guru-ism — like an unathletic child who huffs and puffs her way across the other team’s “Red Rover” line, finally impact down on the opponents’ linked hands with her full consequence in order to split them and win the day.
She barrels aptly past every human being’s need for vitamins: Especially overlooked is Vitamin D, which comes, in its best and most metabolically-available form, from the sunlight that so very few of the massively hefty subscribers to her bespoke Carnivore Diet (“bespoke” because the kill is cooked before one plunges one’s muzzle and paws into its bloody flesh) ever receive.
The first sentence of the paragraph after that quoted above is quite messy. It is probably a run-on, but there are certain “fragment” qualities to it, as well. As an aside, I would say that the author’s style was heavily influenced by the no-holds-barred first-person-esque omniscient interior monologue style which incomprehensible allusionistical Anglo-Irish master-stylist James Joyce made well-known in his well-studied wonder-work, _Ulysses_.
It is puzzling to me that the author would want to make her thoughts, which she seems to wish to disseminate all over the world, as cryptic as Joyce wished to render his inference that Molly Bloom was reaching orgasmic climax in the infamous scene which got _Ulysses_ banned in several countries.
Wiley’s thoughts and views are not even that exciting or sexy. They are, in fact, covered with better style, flair, and ability, by comedian Denis Leary. His book, _No Cure For Cancer_, which is also available from Amazon.com. Leary’s style is direct. His prosody remains free of the obsessive quoting which mars Wiley & her co-author Formby’s otherwise quick pace. I would urge Leary, at least until Wiley & Formby are able to better substantiate their claims and unusual writing style.
Rating: 1 / 5
poorly written. rife with intellectual corruption. asserting conjecture as fact. i wondered if the authors needed to “show consequences” to justify their research. who is funding them? i hope not my tax dough. they haven’t said anything solid that isn’t common sense. dreadful.
Rating: 1 / 5
I appreciated the book in addressing a vital come forth that has been neglected by mainstream wellness and medicine. The metabolic functions of the hormones how they interact to yield different responses in the body was very informative. But reading through all the evolutionist dogma was like picking food out of garbage. If all that religious language was left out it would be a factual book, but like this it is material for evolutionist brainwashing agenda. If staying with the fact in itself does not sell then spicing it up with his own misguided religion of evolution certainly will not do. If he does not want to acknowledge creation then at least he should have taken a neutral approach and place out faith in something that is hostile to the law of nature and reason. Then, I may possibly urge it to others who do not care digging through garbage. I reckon it a book worth to clean up.
Rating: 3 / 5
The book has a excellent premise . . but in its’ attempt to prove the premise . . . it uses lies and non-sequitors . . . . which due to their rediculous judgment remove all credibility from the premise (i.e, the importance of evolution and genetics). I can’t judge a word . . there are too many lies . . It reminds me of crying wolf!
Rating: 1 / 5