Life and Breath: The Breakthrough Guide to the Latest Strategies for Fighting Asthma and Other Respiratory Problems — At Any Age
- ISBN13: 9780767912891
- Shape up: New
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Product Description
The fourth leading cause of death in the United States, COPD, or chronic obstructive pulmonary disease, affects an estimated 35 million Americans. Yet only half are aware that they are sincerely ill. Life and Breath, by Dr. Neil Schachter, is the first book that alerts people to their risks for COPD and clarifies the steps they need to take to preclude the development of this debilitating and often fatal lung disease.
Life and Breath starts witha quick quiz to rate your risk for COPD. It clarifies the steps of a complete pulmonary work-up and teaches you about the painless, inexpensive six-second test that can save your life.
We all know that diet, exercise, and environmental changes can reduce the risk of heart disease and some types of cancer. Now, for the first time, Life and Breath provides the medical and lifestyle steps that can preclude, handle, and sometimes reverse the signs and symptoms of chronic lung disease. Dr. Schachter discusses the role of antioxidants in treating asthma and chronic bronchitis, clarifies why indoor exercise is better if you have irritable airways, and provides a supportive, simple, and successful plot to quit smoking.
Life and Breath takes you on a tour of your own home, pointing out sources of irritants and allergens that can cause pulmonary problems. Dr. Schachter clarifies how to improve indoor air quality to protect your lungs at any age, on the job, in your home, and on the road.
If you are one of the 15 million Americans with asthma, or one of the 94 million current or former smokers in this people, Life and Breath is the one book you need to stay alive and well.
From the Hardcover edition.
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This book is a very excellent resource for people who live with respiratory issues. It is a fantastic tool to help people become more knowledgeable about their shape up and to learn to manage your life!
Nonin GO2 Achieve Fingertip Pulse Oximeter – Blue
Rating: 5 / 5
Schachter’s book is generally brilliant, and I gave it only four stars because it is a bit outdated in the chapters regarding meds and their development; O2 and the various delivery systems available and the travel requirements for those using supplementary O2. The book was published in 2003 and there have been many changes in those three areas since that time. In all other respects, it is one of the best I’ve read. The chapters explaining the corporal changes that occur with asthma, emphysema and chronic bronchitis and the ways those corporal changes affect breathing are both detailed and relatively simple for the layman to know. His explanations of the various medications that are used, what they are calculated to do and how they are supposed to work are detailed and complete. I was particularly pleased with his acknowledgement that even as medications can improve some aspects of breathing for COPD patients, lifestyle changes are the keys to a better quality of life: no smoking, daily aerobic and strengthening exercise and attention to diet and nutrition. He encourages routine spirometry testing for smokers as part of fixed corporal checkups in the hopes of helping doctors diagnose and start treating COPD early when there is a much better opportunity of a excellent quality of life as the patient has time to make the lifestyle changes necessary.
Rating: 4 / 5
This is a lot of in rank that is simple to know and use!! Dr doesn’t make it seem like such a downer. (I bought COPD for Dummies at the same time and HATE IT, it is a downer) Usefull in rank on how to exchange your enviroment to help breath better, which we all may possibly use a small of!!! just so much in rank. My spouse and I are very pleased with this book
Rating: 5 / 5
This book was very informative, simple to know, and covered the theme painstakingly. I really didn’t have much thought what COPD was until I read this book. I urge it highly if you have breathing problems.
Rating: 5 / 5
A book of this sort is excellent insofar as it is technically right, and also if it zeroes in on your especial situation. As a non-scientist I am unble to judge the former, and my situation is that I was recently diagnosed with early emphysema. But I quit smoking 13 years ago, so all the pages devoted to quitting smoking were irrelevant to me. I have, but, spent a lifetime with heavy smokers, starting before my birth — not that I can do anything about that now. Thanks, Mom and Dad, colleagues, friends, and current and former husbands!
There is a lot in this book about COPD, its causes, its course, varieties of treatment, & strateies for living with it. It is simple to know and has a glosary, bibliography for further research, and excellent index.
Opportunely my shape up has been arrested with the use of Spireva [mentioned in the book],but I will keep my copy just in case.
Rating: 5 / 5