Lickety-Split Diabetic Meals: Save Time, Eat Smart, Lose Weight
Lickety-Split Diabetic Meals: Save Time, Eat Smart, Lose Consequence Books
- ISBN13: 9781580402880
- Shape up: New
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Product Description
America’s Nutrition Chief wants to help people win the war on diabetes
Zonya has reworked the recipes and tips from her Lickety-Split Meals cookbook to make Lickety-Split Diabetic Meals (published by American Diabetes Association) to help those with diabetes in their quest for a healthier, more pleased life. All the recipes meet ADA’s guidelines for nutrition and taste, and include the ADA’s Choose Your Foods Exchange/Choices list. Inspiring readers with the “Power of One Excellent Problem,” Zonya Foco teaches a commonsense approach to healthy eating that serves up smart nutrition and leaves time for family, fitness, and fun. With over 179 recipes, Lickety-Split Diabetic Meals shows you how to cook 15-30 minute meals, 5 minute meals, and-yes!-even meals in less than one minute. Each recipe page faces a healthy tip to help readers save time, exercise better, eat aptly, or better manage their diabetes. This is a unique book for people with diabetes-part cookbook, part meal planner, and part self-management guide.
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