LaStone Therapy: The Amazing New Form of Healing Bodywork that Will Transform Your Health

LaStone therapy blends the ancient Native American art of stone massage with modern carcass techniques. It is growing in popularity as a way of providing relief for stiff and aching muscles, improving circulation and bringing about deep relaxation and rejuvenation. This manual: clarifies the principles behind LaStone therapy—what it is and what it does; details the health benefits; reveals how LaStone provides deeper, more sustained massage than conventional methods; clarifies the Native American traditions which underpin LaStone; provides a list of therapists and resources; clarifies how basalt and marble stones are heated and placed below soft towels at the body’s energy points including the hands, by the side of the back, the stomach and the forehead; reveals how cooled stones are also used to soothe inflammation and to comfort tired eyes, or are used in conjunction with heated stones as a form of thermotherapy; and outlines what you can guess from a treatment.