Irritable Bowel Syndrome: A Natural Approach
Irritable Bowel Syndrome: A Natural Approach Books
- ISBN13: 9781569756027
- Shape up: New
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Product Description
A NATURAL PROGRAM FOR TAKING PERSONAL CONTROL OF YOUR IBS
Suffering from IBS can make you feel embarrassed and isolated. But you are not lonely. Over 30 million Americans have irritable bowel syndrome. Many suffer in silence for years. In the past, doctors told patients that IBS wasn’t a disease and that there were no medical treatments. Today, huge drug companies are trying to convince you of the opposite–pills can solve your problem. Neither is right. By addressing the causes of IBS–diet and stress–you can effectively relieve the symptoms without resorting to tablets.
YOU CAN STOP IBS FROM RUINING YOUR LIFE
Clearly written with simple-to-know explanations incorporating a holistic approach, Irritable Bowel Syndrome: A Natural Approach shows how to take effective action and details strategies that provide immediate relief of your symptoms. You will:
? Learn the nature of IBS
? Develop coping strategies
? Explore alternative treatments
? Exchange your nutritional habits
DISCOVER ALTERNATIVES TO DRUG THERAPY
The natural solutions detailed in this book include creative nutritional alternatives and recipes as well as methods for controlling stress. The treatments include:
? Nutritional changes
? Herbal medicine
? Stress management
? Relaxation exercises
? Yoga
? Meditation
About the Authors
Rosemary Nicol lives in Somerset, England, and is married with four children. As well as the bestselling Irritable Bowel Syndrome: A Natural Approach she is also the author of Everything You Need to Know About Osteoporosis and Sleep Like a Dream–the Drug-Free Way. William John Snape Jr., M.D., is a legal gastroenterologist specializing in the treatment of functional gastrointestinal disorders.
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