Ideokinesis: A Creative Approach to Human Movement and Body Alignment
Ideokinesis: A Creative Approach to Human Movement and Body Alignment Books
Product Description
Mabel Ellsworth Todd pioneered ideokinesis in the 1920s. Her book The Thought Body described new ways to use all the senses as well as inner feeling and thoughts to retrain the body to go with ease and balance. The system became an invaluable tool for generations of dancers, actors, and performance artists, thanks largely to one of its most vital teachers, André Bernard (1924-2003). This book presents an introduction to the do as well as a lengthy interview with Bernard and two meticulously detailed workshop protocols illustrated with 52 photographs and line drawings.
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As my title suggests, I have only just begun reading this book. I am thrilled, but, with the insights and in rank that I have gleaned so far. I urge this book. Thanks!
Rating: 5 / 5
As a Certified Pilates Teacher and Hellerwork Pactitioner this book has provided an in depth understanding of the body’s wisdom. I highly urge this book for all Pilates Instructors and Rolfers! Mabel Todd was a heroine!
may all beings be well,
moksa7@yahoo.com
Rating: 5 / 5