How Life Moves: Explorations in Meaning and Body Awareness
How Life Moves: Explorations in Meaning and Body Awareness Books
Product Description
This comprehensive movement program uses the tale of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to “unlearn” inherited bodily habits by embodying the many forms that life has expressed on Earth — from the single cell to the human being — and shifting their perception. Through this evolutionary movement, the body’s native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
Buy Cheap How Life Moves: Explorations in Meaning and Body Awareness Online
Related posts:
- Moves: A Sourcebook of Ideas for Body Awareness and Creative Movement
- The Curse of the Self: Self-Awareness, Egotism, and the Quality of Human Life
- Smart Moves: Why Learning Is Not All in Your Head
- Body-Centered Psychotherapy: The Hakomi Method : The Integrated Use of Mindfulness, Nonviolence and the Body
- Boundaries in Psychotherapy: Ethical and Clinical Explorations
This is such a gorgeous, rich combination of writings and illustrations. A book filled with wonder at the way the our organism lives. Here the body discovers ways to enrich it’s expression of life. Any dancer, artist, healthcare practioner or body will delight in reading this work
Rating: 5 / 5
This book gifts those who read it with an understanding of organic evolutionary somatic movement. I would highly urge it for movement therapists, yoga instructors, dancers, or anyone interested in movement arts. It is a joy to read, and aptly away usable for teachers, with fantastic photos, well-written text, and creative exercises.
Rating: 5 / 5