How Fat Works
How Stout Works Books
Product Description
An experimental pathologist and molecular geneticist, Philip Wood uses gene-knockout technology to study the way mouse genes regulate the metabolism of stout—research that provides insights into the workings of fatty-acid metabolism in humans and what can happen when that metabolic balance goes awry. Based on the classes he regularly teaches to first- and second-year medical students, Wood’s book reviews the individual and broadcast health burden of obesity and clarifies often-used, but often inadequately clarified, terms employed in the continuing cultural and scientific debate about excess stout. He clarifies the role of stout in the healthy body, how stout is made, stored, and burned, and demonstrates how excess stout can lead to an array of metabolic disorders and diseases, from hypercholesterolemia and insulin resistance to diabetes. He reviews what recent research can tell us about specific genes or groups of genes that can lead to specific metabolic disorders. He clarifies the science behind common consequence-loss regimens and why those regimens might succeed or fail, and reviews the complex interaction of hormones, genes, and stress in the way our bodies deal with stout through the life cycle. How Stout Works is a concise, clear, and up-to-date primer on the workings of stout, and essential reading for professionals entering careers in medicine and broadcast health administration or anyone wanting a better understanding of one of our most urgent health crises.
(20060226)
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It’s incredible that this book, published in 2006, really IGNORES most of the obesity research save for a link of data dredge studies which prove what the author observably wants to prove and that is that stout is horribly unhealthy and the most terrible more pricey health risk. Nothing about the Cooper Institute studies of 30 years showing obesity risk to be insignificant when compared to normal consequence people and fitness to be the thing which greatly decreases risk. Nothing about Leibel’s research showing the “powerful biochemical system” which goes into play when a person tries to maintain a lower consequence than their bodies want – that system which involves AT LEAST the four hormones Leibel identified but may possibly involve many more and that system which causes 95 percent of people to regain lost consequence within 4 years. On the contrary, Wood states early in the book that “obesity is curable” identifying gastric bypass surgery as “curing” diabetes etc in addition to taking off excess consequence…without bothering to mention that MOST patients are expected to regain at least 50 to 60 percent of the consequence they initially lost, and that within 3 years, diabetes etc comes back even AFTER a gastric bypass and that a full 25 to 50 percent (depending on whom you talk to) regain ALL the consequence initally lost. Obesity is the next fantastic health risk, states Wood in his opening chapter, after smoking. He “forgets” that according to the CDC obesity LINKED diseases kill 110,000 per year and that link between obesity and disease IS NOT a strong one at all (also says the CDC). He “forgets” that cancer kills 557,500 people a year – fully FIVE TIMES as many as obesity correlated disease and cancer is, according to the American Cancer Society 85 percent lifestyle caused (obesity is said to be 20-40 percent lifestyle caused). Is cancer not an pricey drain on the health care system since chemo treatments are extremely pricey? To payment this much money for a book which ignores MOST of the obesity research is sad…. forget this one and get a REALLY GOOD book about obesity which shows what science REALLY says like, for example, THE DIET MYTH by Paul Campos.
Rating: 1 / 5
Oveall this is a fascinating book on a very timely topic. Author Wood makes it clear that the creation and maintenance of stout in the body are very complex subjects. We are certainly a long way from a sure-fire cure for obesity. Wood clarifies that Type II diabetes is considered by some scientists to be a disease of stout metabolism, which I plotting was fascinating. I loved hearing about the latest research on low-stout versus low-carb diets. Dieting looks simple on paper–just eat fewer calories than you burn–but very trying to do. Nearly all diets are effective in that they will cause an initial loss of consequence, but the lost consequence is frequently water. There simply is no diet plot with a record of real effectiveness in long-term consequence loss with maintenance of the lost consequence.
I really loved Wood’s chapter on media coverage of health research. He points out that most health research findings are reported in a way that makes it trying for people to really know and use the in rank.
I was surprised at some of what Wood left out of the book. Wood discusses cholesterol-lowering drugs at part. But, he says nothing about the immense subsidies in the U.S. which go into production of corn syrup, sugar, and high-cholesterol meat and dairy products. Wood agrees that we need to eat more vegetables and fruits, but he ignores the reasons why soda, doughnuts and cookies are cheap and fruit and vegetables are pricey. Agricultural supports and other government programs distort the expenditure of the food we buy to an incredible extent. Wood discusses the habitual Mediterannean diet as an example of the best way to eat; but he doesn’t discuss the incentives in place hostile to eating that way.
Wood also leaves out the reasons why Americans don’t exercise. He ignores the huge subsidies in place which discourage corporal activity and encourage automobile use. One of the most vital of these is free and subsidized parking. Most U.S. localities have set of laws requiring businesses and residences to provide a certain number of parking chairs. The thought is to make certain enough parking chairs are provided so that parking can everlastingly be free. This sort of well-meaning regulation has extraordinarily perverse effects, spreading out cities so that walking is unpleasant and impractical. Most U.S. zoning set of laws act of kindness automobiles, often in subtle but powerful ways that most people aren’t aware of. People assume that subsidies are needed for mass transit systems and other automobile alternatives; this is not the case. If the playing field were really level, automobiles would lose out huge time. Lack of exercise is not just a private failing by people who don’t go to the gym enough. For more on this, see Donald Shoup’s book “The High Cost of Free Parking,” or Howard Kunstler’s book “The Geography of Nowhere.”
Rating: 4 / 5
I loved reading this book because it was simple to know the pathogenesis of obesity and its correlated disorders.
Dr.Wood has written this book in a simple language. The chapter dealing with genetics of obesity is very insightful.
Rating: 5 / 5
Any one who is serious about achieving health – not just using medicine to place out the brushfires of disease we develop as a result of not knowing how to care for our bodies will benefit from this book. With this knowledge it’s much simpler to wade through the mountains of hype and sales pitches for junk diets we’re all buried below. It’s serious biochemistry presented in language anyone can follow.
Rating: 5 / 5
I reckon this is a fantastic book. In all the books on diet and exercise that are out there, this is the first one that looks at just so what stout is (it is more complex than you reckon!), how it affects our bodies, and which approaches truly help to battle the bulge and disease. Wood clarifies the complex role of stout in the body, as well as common misconceptions about diet, exercise, and the role of genetics. His logical and undemanding approach keeps the reader’s interest and makes it simple to know. His book is extensively researched and dispels common diet myths based on the science. He clarifies why some diets just don’t work, and helps the reader to know the way stout affects the body. It is refreshing to read a book that is not touting the latest diet fad, or succumbing to the unrepresentative thought that stout can be healthy, but clarifies the connection between obesity and disease, and the individual differences in management. Worth my money…Fantastic book!
Rating: 5 / 5