Foods for Health and Healing
Foods for Health and Healing Books
Product Description
This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own matter-of-fact experience as a master of the healing arts and a master chef.
What to eat, when to eat it, and why to eat it – plus simple, sensible guidelines on how to prepare, serve and digest the food you eat.
There are uniquely informative sections on unique foods for men, women and children, with recipes and recommendations you’ll find nowhere else. You’ll also find food remedies which may be helpful in treating such common ailments as: colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more. Whether you’re trying to be healthy or stay healthy, this book will prove to be an invaluable companion.
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Very excellent in rank on eating a combination of mung beans and rice with veggies and fruit for a healthy body. I may possibly not locate mung beans, so
have been using black beans. I’ve been eating this way for a link of weeks and find my arthritic pain greatly reduced. Guess to see my blood pressure and cholesterol levels come down. This is an eating plot for people who are wanting to avoid meat and meat products.
Rating: 5 / 5
I like this book. Basically, FOOD IS MEDICINE, not entertainment. The different foods for men, women and children are covered. The recipes are simple to make (I barely know how to cook) There are food example grapes that can really transform the bloodstream and detoxify the body to overcome chronic diseases and give you a clear complexion. I am a mono eater of food and thir are diets in here that will support this approach. A first ever for me to find and to find out that there are other people like me, in this regard. There are rejuvenating diet, mucusless diet, foods for high blood pressure. Yogi Bhajan recomends that wowmen over 28 years sould add almond oil to their diet, 2 tablespoons of almond oil a day, it lowers cholesterol, reduces body stout, cleanses the body of toxins, keeps the skin healthy and lustrous, provides necessary protein, and takes away hunger. There are unique foods for men that right sexual dysfunctions and preserving their sexual vigor etc. etc. etc.
Rating: 5 / 5