Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery
Before & After, Revised Edition: Living and Eating Well After Consequence-Loss Surgery Books
- ISBN13: 9780061242854
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
At 278 pounds, Susan Maria Leach couldn’t lie in bed without gasping for air, wasn’t able to fit into a restaurant booth, and may possibly barely buckle the belt in an airplane seat. It would have been simpler to allow life to pass her by than to continue fighting her consequence problem, but she made the trying choice to take back control. In 2001, Susan underwent gastric bypass surgery and ongoing on a journey that would not only cut her body consequence in half but would exchange her life.
Before & After is both a memoir and a cookbook—an intimate account of Leach’s own transformation as well as a guide for those who have undergone or are considering the course of action. As Leach has learned in the six years since her operation, consequence-loss surgery is not an event with a end line or a goal consequence—it is the beginning of a new way of life.
This edition of Before & After has been updated with all that Leach has learned on her post-op journey. It includes a foreword by Leach’s general practitioner, advice from a nutritionist, answers to more frequently questioned questions about consequence-loss surgery, a whole chapter on meal plans for different post-operative stages, suggested menus for early food stages, additional questions and answers affecting longer-term post-ops, and new in rank about products that have entered the marketplace.
Most notably, this edition showcases a wealth of new recipes that use the latest in light and healthy ingredients for smart and savory consequences, including everything from Asian Meatballs with Peanut Sauce and Turkey Tenderloin with Apple Chipotle Chutney to sugar-free Pistachio Gelato and Lemon Almond Sponge Cake. Each recipe makes about four servings, but includes a measured serving for WLS people by the side of with a calorie/carb/stout/protein count. Leach has recipes for every step of the way, from tastes-like-the-real-thing milk shakes for those first post-op days to an entire Thanksgiving menu.
Before & After is a journal of Leach’s own inspirational tale, where she shares her ups and downs, her tips and techniques, but frequently it’s a book of hope for anyone who has a serious consequence problem.
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I’ve been contemplating GBS for a few years now and bought this book back then. I’ve read it now and find it very informative and the recipes that she has provided will be fantastic for me post op. That’s the time that I worry about the most – what to down, when to down it, and how to take care of myself without screwing this up. It’s well written, logical and gives bounty of food options.
Rating: 5 / 5
This book is the real deal – tells you the excellent and terrible. I really loved it – read the whole book in one day! I am convinced this is the aptly path for me – I am so glad I am in the program at in Rochester NY
Rating: 5 / 5
Excellent book for anyone that wants to get a realistic view of Bariatric (Lapband) surgery and the food you can eat.
Rating: 5 / 5
I like this book. I like the recipes Susan Marie has made. I have not tasted anything terrible tasting from the recipes I have tried.
Fantastic resource for patients who want to eat well, yet not have sugar in their diet.
highly urge this book.
Rating: 5 / 5
Simple read with a wealth of sensible eating guidelines for the sincerely eating disordered person. Recipes are simple to prepare and the ones I tried were tasty.
Rating: 4 / 5