Asperger Syndrome and Anxiety: A Guide to Successful Stress Management
Asperger Syndrome and Anxiety: A Guide to Successful Stress Management Books
- ISBN13: 9781843108955
- Shape up: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly trying to manage. On a daily basis people with AS must fit into a world that seems really foreign to them and this can increase feelings of alienation and anxiety, making life’s challenges especially hard to cope with.The first book on anxiety written specifically for adults with Asperger Syndrome, this book offers matter-of-fact advice on how individuals with AS can manage their anxiety more effectively. As a person with AS who has struggled with feelings of anxiety and learnt how to overcome them, Nick Dubin shares his own tried and tested solutions by the side of with up-to-date research on stress management for individuals with AS, including a chapter on Cognitive Behavioural Therapy (CBT). Dubin explores the key problem areas that can lead to anxiety for people with AS such as lack of social skills, difficulties establishing romantic relationships and uncertainty about employment.”Asperger Syndrome and Anxiety” provides real solutions to a common problem and is essential reading for anyone with AS who has distress administration stress. The book will also be of interest to family members, teachers and other professionals working with individuals with AS.
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It is a excellent book to know about the struggle faced by the people with Aspergers Syndrome during stressful times and the effective ways to deal with it. It is an simple to read book with situations that clarifies what to face and how to react in order that life will be enjoyable and peaceful.
Rating: 4 / 5
I work with several people with ASD, so the title lonely was a draw. I was further intrigued by the fact that Nick Dubin is someone who lives with Asperger Syndrome.
There is an fascinating order to the chapters, explaining what Asperger Syndrome is and all the complexities that surround a person with Asperger Syndrome. There are some fascinating examples that may possibly serve as role play in the classroom. But more significantly to me: Nick Dubin discusses what it means to be an adult with Asperger Syndrome and having a job, selecting a therapist independently. Another part of the book that caught my attention were the elements in the Appendix–An interview with Nick’s Parents and a discussion of the earliest memories of his anxieties as well as the check list Nick uses to generalize his experience as a person with Asperger Syndrome. At the end of every chapter is a small talking top section highlighting the points covered in the chapter, also very helpful.
I felt the book was too general and did not go through any coping strategies for people who sought after to help with their brother, sister, other family member or supporter in crisis during an anxiety attack.
I did like the emphasis on recognizing and defeating the shame associated with the disorder, but I did not reckon the book will effectively reach family members in the proposed purpose of the book.
The book is not an alternative for therapies. But there is also nothing in the book that addresses what teachers and family can do prior to the transition of adulthood to help mitigate the stresses that can occur.
Asperger Syndrome and Anxiety is a excellent place to start to help a loved one address their own issues even if they do not have Asperger Syndrome.
Rating: 3 / 5
It’s a very fascinating book about Asperger’s syndrome and its relation to anxiety. Shows why and how anxiety strikes a person with Asperger’s and provides some ways to deal with it. I am a mother of a teenage boy with Aspergers, and the book did provide some insight in his world. I am plotting on giving him this book, too, I really reckon it will help him.
Rating: 5 / 5
There is an fascinating phenomenon in medicine, that when diagnoses that are typically made in the pediatric populace are not made until adulthood, ordinarily because they may have a subclinical presentation or severity, the adult is left with very few resources or even physicians as consultants. This can occur with corporal disorders such as constipation from Hirschsprung’s disease that an adult really has but never knew. Or, as in this case, may possibly be from an unrecognized autistic disorder.
I don’t reckon the power of this book likes it in its clinical usefulness, so much as it is a book that offers hope to adults who feel like they have a disorder that’s not recognized. It’s nearly akin to the man who is diagnosed with breast cancer, but has a trying time with it as it’s associated with women. The book is vital and well written. Its chapters cover many different facets of life, and many will relate to the author’s own private struggles. As another reviewer place it, it gives hope.
Rating: 5 / 5
This book is well-organized and simple to read and know; the suggestions are matter-of-fact and specific, especially the alternative self-talk. Suggestions for when therapy or tablets might be apt are reasonable; the author does not attempt to dispense medical advice.
Each chapter has a clear introduction and action items at the end. The material at the front and the back is also worth reading, including an interview with the author’s parents. I would urge this book to anyone with an autism-spectrum diagnosis and to anyone who is close to someone with an autism-spectrum diagnosis.
Rating: 4 / 5