Anne Lindsay’s Lighthearted Everyday Cooking: Fabulous Recipes for a Healthy Heart
Anne Lindsay’s Lighthearted Everyday Cooking: Fabulous Recipes for a Healthy Heart Books
Product Description
First published in 1991, Anne Lindsay’s Lighthearted Everyday Cooking features over 200 tasty, heart-healthy recipes, including simple appetizers, soups and salads, tasty main courses, mouth-watering baking and luscious desserts.
In this edition, revised introductory material gives the latest in rank on how diet and corporal activity can help maintain a healthy heart. Healthy eating is a significant factor in reducing the risk of developing nutrition-correlated problems, including heart disease, obesity, high blood pressure and other disorders. Anne’s recipes and menu suggestions will make sure tasty meals that everyone will like — a must for anyone who wants to delight in excellent food as part of a healthy diet.
Anne Lindsay’s Lighthearted Everyday Cooking also includes:
- Canadian Diabetes Association Food Choice Values for all recipes
- nutritional analysis for each recipe
- quick and make-ahead dinner menus
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